We, at Bhatnagar International Foundation School provide a mindful yoga program for students with a non-competitive environment in which children find joy and peace. We combine the highest quality of teaching age-appropriate yoga with the simple practice of mindfulness. Yoga exercises help in strengthening children’s bodies while calming and centering their minds. Bhatnagar International Foundation School nurtures students to develop to their fullest physical and mental potential and well-being. Our philosophy is to impart mindfulness to children through the playful use of asana, pranayama, meditation, and other aspects of yoga. Students can take what they learn in the yoga class out into the world to reduce their stress, fully accept who they are, respect who others are, and enjoy a lifelong love for yoga.